Recipes

18 Jul Six Benefits of a Low Carb Diet

It is common knowledge that everyone should indulge in a balanced diet, but pulling it off is another matter. Eating right is equally important for kids, adults and the elderly. Yet, there is no generic definition of a perfect diet. This is primarily because nutritional...

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11 May Salted Caramel Pretzel Ice Cream

Ingredients ½ cup ice cubes 1 packet vanilla pudding/shake mix 6 oz. plain Almond milk 1 Peanut Pretzel bar, crumbled ⅛ tsp. vanilla extract 2 Tbsp. Walden Farms Caramel Syrup Place ice cubes in a blender and use “crush” setting. Add vanilla pudding/shake packet, almond milk,...

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10 May Zesty Tomato Chicken

Ingredients 1 packet Zesty Italian Cream of Tomato soup mix 8 to 10 oz. boiling water ¼ cup low-sodium stewed tomatoes, drained 1 Tbsp. Walden Farms Italian dressing Dash of cayenne pepper 3 oz. boneless, skinless chicken breast, grilled ¼ cup green peppers, chopped ¼...

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09 May Chocolate Raspberry Passion

Ingredients 4 oz. raspberries (frozen or fresh) 1 packet chocolate pudding or shake mix 1 Tbsp. whipped topping Rinse raspberries if fresh and pat dry. Prepare pudding or shake mix according to package directions. Fold in raspberries and top with the whipped topping. Nutritional Facts Calories 130 ---...

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08 May Parisian Apple Tartlet

Ingredients 1 packet French vanilla pudding mix 1 packet oatmeal with apples and cinnamon ¼ cup warm water ¼ cup Golden Delicious apple, sliced thin ⅛ to ¼ tsp. ground cinnamon 1 Tbsp. fat-free whipped topping DIRECTIONS Combine the pudding mix and the oatmeal mix with water....

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07 May Strawberry Banana Sugar-Free Fruit Punch

What you need 3 packets strawberry banana gelatin mix 24 oz. hot water 30 oz. unsweetened pineapple juice 72 oz. diet ginger ale DIRECTIONS Mix together the gelatin mix and hot water; stir until dissolved. Add the pineapple juice and divide into 2 portions; freeze. One hour...

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07 May Thai Curry Chicken Soup

What you need: 1 packet Cream of Chicken w/ Vegetables ¼ cup peas ¼ cup carrots, chopped ½ tsp. curry powder 1 tsp. fresh lime juice 1 tsp. soy sauce ¼ tsp. ground ginger 1 tsp. fresh cilantro DIRECTIONS Combine soup mix as directed on the package...

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06 May Benefits of being low carb

Thinking about losing that extra pounds on your body without getting hungry? Or thinking to improve your health? Well, it is the time to start considering a low-carb diet. When you are following a low carb diet, less concern is placed upon your intake of natural...

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