Recipes

Ingredients 1 packet French vanilla pudding mix 1 packet oatmeal with apples and cinnamon ¼ cup warm water ¼ cup Golden Delicious apple, sliced thin ⅛ to ¼ tsp. ground cinnamon 1 Tbsp. fat-free whipped topping DIRECTIONS Combine the pudding mix and the oatmeal mix with water. Stir to form a soft dough. Place the […]

What you need 3 packets strawberry banana gelatin mix 24 oz. hot water 30 oz. unsweetened pineapple juice 72 oz. diet ginger ale   DIRECTIONS Mix together the gelatin mix and hot water; stir until dissolved. Add the pineapple juice and divide into 2 portions; freeze. One hour before serving, remove from the freezer and

What you need: 1 packet Cream of Chicken w/ Vegetables ¼ cup peas ¼ cup carrots, chopped ½ tsp. curry powder 1 tsp. fresh lime juice 1 tsp. soy sauce ¼ tsp. ground ginger 1 tsp. fresh cilantro DIRECTIONS Combine soup mix as directed on the package instructions. Add vegetables, curry powder, lime juice, soy

Ingredients: ½ cup ice cubes 1 packet Swiss chocolate pudding mix 6 oz. plain soy milk 1 peanut butter and jelly bar ¼ tsp. vanilla extract 1 packet Splenda, Equal or Truvia Directions: Place ice cubes in a blender and use “crush” setting. Add the rest of the ingredients; blend until mixed. Freeze for 15

Looking for a sweet way to stay cool without tacking on empty calories? Try this yummy, refreshing drink and sip the day away. Ingredients: 8 oz. ginger ale or diet 7-Up 1 packet pineapple orange fruit drink mix 3 to 4 ice cubes Stir ginger ale into the drink mix. Serve over ice. Garnish with