How do we go about our daily life now that the COVID-19 Delta variant is upon us? What are some of the safety measures we can take to mitigate the situation? These are just some of the burning questions that millions of people across the world have when it comes to this global problem. Luckily, […]
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If there’s one thing many adults have come to learn in life, it’s that losing weight is no easy task. Some have tried every diet in the book, and find that reaching a weight goal takes longer than they hoped it would. For those of you who are frustrated because you simply cannot lose those
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Do you want to shed all those extra pounds on your body? Well, if you wish to do so, there is no need to spend hours every day doing heavy exercises or worse, starving yourself. Here are 12 simple and healthy tips that will help you for reduce your weight much faster. 1. You have
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Ingredients ½ cup ice cubes 1 packet vanilla pudding/shake mix 6 oz. plain Almond milk 1 Peanut Pretzel bar, crumbled ⅛ tsp. vanilla extract 2 Tbsp. Walden Farms Caramel Syrup Place ice cubes in a blender and use “crush” setting. Add vanilla pudding/shake packet, almond milk, and vanilla extract; blend until mixed. Freeze for 15
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Ingredients 1 packet Zesty Italian Cream of Tomato soup mix 8 to 10 oz. boiling water ¼ cup low-sodium stewed tomatoes, drained 1 Tbsp. Walden Farms Italian dressing Dash of cayenne pepper 3 oz. boneless, skinless chicken breast, grilled ¼ cup green peppers, chopped ¼ cup onion, chopped DIRECTIONS Combine soup mix and boiling water.
Zesty Tomato Chicken Read More »
Ingredients 4 oz. raspberries (frozen or fresh) 1 packet chocolate pudding or shake mix 1 Tbsp. whipped topping Rinse raspberries if fresh and pat dry. Prepare pudding or shake mix according to package directions. Fold in raspberries and top with the whipped topping. Nutritional Facts Calories 130 — Protein 15g — Carbohydrate 15g — Fat
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Ingredients 1 packet French vanilla pudding mix 1 packet oatmeal with apples and cinnamon ¼ cup warm water ¼ cup Golden Delicious apple, sliced thin ⅛ to ¼ tsp. ground cinnamon 1 Tbsp. fat-free whipped topping DIRECTIONS Combine the pudding mix and the oatmeal mix with water. Stir to form a soft dough. Place the
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What you need 3 packets strawberry banana gelatin mix 24 oz. hot water 30 oz. unsweetened pineapple juice 72 oz. diet ginger ale DIRECTIONS Mix together the gelatin mix and hot water; stir until dissolved. Add the pineapple juice and divide into 2 portions; freeze. One hour before serving, remove from the freezer and
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What you need: 1 packet Cream of Chicken w/ Vegetables ¼ cup peas ¼ cup carrots, chopped ½ tsp. curry powder 1 tsp. fresh lime juice 1 tsp. soy sauce ¼ tsp. ground ginger 1 tsp. fresh cilantro DIRECTIONS Combine soup mix as directed on the package instructions. Add vegetables, curry powder, lime juice, soy
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Ingredients: ½ cup ice cubes 1 packet Swiss chocolate pudding mix 6 oz. plain soy milk 1 peanut butter and jelly bar ¼ tsp. vanilla extract 1 packet Splenda, Equal or Truvia Directions: Place ice cubes in a blender and use “crush” setting. Add the rest of the ingredients; blend until mixed. Freeze for 15
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